Solution-Focused Therapy

We know that change is hard, and it can be scary. It’s certainly not easy to begin the process of healing and change. At Madrigal, we are facilitators of change. While we will help to process and talk through options for change, ultimately, you as the client have the agency to ultimately make the changes you’d like to see happen. This is a hallmark trait of Solution-Focused Therapy. 

According to VeryWellMind, solution-focused therapists do not pretend that they are the experts of their clients’ lives; instead, the therapist is a partial guide that works to identify clients’ own strengths and resilience in order to promote them to make the changes that they want to see in their lives. 

At Madrigal, we know that clients know themselves and their situations best. We won’t pretend to be directors of our clients’ lives, but we believe that everyone has what they need inside themselves to be the best they can be. We look forward to igniting that spark inside each of our clients!

*More information can be found on VeryWellMind. Click this link to learn more.*