Hoarding behaviors are characterized by a persistent difficulty discarding or parting with possessions; this usually arises due to a perceived need to keep them. An individual may get overly distressed at the thought of getting rid of certain items, and this can lead to a large amount of items becoming accumulated. Hoarding can be associated with other mental health disorders such as depression, anxiety, OCD, and ADHD.
What are the symptoms of a hoarding disorder?
- Acquisition and maintenance of items that may not be needed or for which space is limited
- Persistent trouble parting with items, even if they have little to no value
- Desire to save items and being upset at the thought of getting rid of them
- Clutter build-up to the point where rooms begin to lose function
- Tending to be indecisive, perfectionistic, and avoidant
Why do people with hoarding disorder typically save items?
- Believe the items have are unique or will be needed at some point in the future
- Items may have important emotional significance --- may be a reminder of happier times or represent people or pets
- Feel a sense of safety when surrounded by things they save
How can hoarding disorders be treated?
- Cognitive-Behavioral Therapy
- Identify and challenge thoughts and beliefs related to acquiring and saving items
- Learn to categorize possessions in order to decide which ones to throw away
- Learn to reduce isolation and increase social involvement with other meaningful activities
Here at Madrigal, we are committed to addressing hoarding disorders in a holistic manner.
*This information was adapted from the Mayo Clinic. Click here to learn more information.*